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For Mary Harris: Ashvin Chudgar’s Tomato Soup Recipe

For Mary Harris: Ashvin Chudgar’s Tomato Soup Recipe

Just for Mary Harris: this recipe, never before written down, is one of my father’s “third culture” recipes. It is easy to do, cheap and warming, and nice for children and grown-ups alike.
Ash Chudgar Mar 19, 2024
A graphic that says INNER COMMUNITY WRITING WORKSHOP, decorated with whimsical drawings of speaking objects.

Fall 2023 Inner Community Writing Workshops

The first-ever Inner Community Writing Workshops are meeting in November and December of 2023. Here’s what participants need to know.
Ash Chudgar Oct 25, 2023
A graphic that says INNER COMMUNITY WRITING WORKSHOP, decorated with whimsical drawings of speaking objects.

Join an Inner Community Writing Workshop

Inner Community Writing Workshops are for folks who want to explore our internal multiplicity in writing. In weekly online meetings, Workshop members support each other’s practice, develop our craft, and pursue healing and liberation in community. Learn more and sign up for the next Workshop here.
Ash Chudgar Aug 24, 2023
Golden statues of Amitabha Buddha (center) with his attendants Avalokitesvara Bodhisattva and Mahasthamaprapta Bodhisattva

Compassion from Self and Buddha

Today I learned about a Buddhist way of thinking about Self from Satya Robyn, a Buddhist teacher, author, and IFS therapist.
Ash Chudgar Apr 14, 2023

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